Lots of you already know that I’m on a mission to be the
healthiest me. I’m trying to reset my body back to its factory settings.
Two important notes:
·
I am not writing this blog to give medical
advice or opinions. I’m just sharing my own experiences.
·
At times I will mention products by name. I do
not work for, sell, or profit from any of these products. I only mention it
because I like it.
I won’t go into a medical history here; I have other blogs
about that. I will say that I am the 1 in 500,000 statistic. The odds are not
always in my favor so I work hard to beat them. I have some great doctors that
I work closely with to monitor my health. They don’t all agree with me taking
matters into my own hands, but they support me and have been pretty impressed
with the changes.
On this mission I’m detoxing my mind, body and soul. I have
become very mindful of what I put in and on my body. I’m cautious of what type
of energy I expose myself to. I’ve made a lot of changes and have lots more to
go.
I’m taking a very simple approach. I pay attention to how my
mind, body and soul react to everything I do and I adjust accordingly.
Practicing mindfulness has aided in this process.
Thank you for being a part of my factory reset. Stay tuned.
I enjoy sharing my mind madness with you and always look forward to hearing
from you.
…Breathe…
…Michelle Lynn…
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